Casio Women's Solar Atomic Waveceptor Sports Watch #LWAM140-7A this watch met those requirements. Set up was fast and easy. I have had no problems with linking up to check the time and keep it accurate. I gave it four stars because the dial hands are hard to see. The hands are silver with white accents and they blend with the silver dial which makes them hard to see at first glance. It does not glow in the dark so in low light this makes it even harder to see the hands. The white plastic band get dirty frequently and easily but will clean up with little effort.